Buh-Bye Belly Fat

Have you ever unbuttoned your pants when you sit? Then you forget that they're unbuttoned and you go into a store only to realize, much later, that you're undone!! I have!! I always used to unbutton my pants to make my muffin top a little bit more comfortable.

I could never figure out how to get rid of that extra fat around my mid-section. I counted calories and exercised daily, but nothing would give. Now I know WHY this stubborn belly fat rears it's little head, and I want to share this information with you!

The presence of stubborn belly fat around the mid-section is the result of 3 things:

1. Blood sugar imbalances

2. Irregulated estrogen

3. Stress

Learn more with the Hormone Health Guide.

All 3 of these things are connected.

1. Blood sugar (glucose) spikes insulin, which leads to fat storage in the mid-section. This happens when there is too much glucose for the body to use.

2. Irregulated estrogen can slow down the metabolism and lead to excess fat storage in the mid-section.

3. Stress is managed by the hormone cortisol, which stimulates glucose production, triggering fat storage.

Now you're probably thinking... all that's nice to know, Amy, but what I really need to know is HOW TO GET RID OF IT!! I hear you ! The thing is, there isn't a magic pill that will zap unwanted belly fat... BUT, there are specific strategies, foods and supplements that will! I share the exact steps to ZAP BELLY FAT in my online course, Hormone Bliss! Get more information on Hormone Bliss here.

Only the BEST hormone balancing course out there if you ask me No, but really... Hormone Bliss is an awesome and fun online program that will guide your through balancing your hormones naturally... so you can live a symptom free life! (no matter which symptoms you have)