Addressing hormone imbalances can be downright confusing.
If you don't approach it the right way it can be like putting the cart before the horse.
And that's just not going to work. So let's determine if you may be focusing on the wrong things. I know I was for YEARS.
If you fall into any of these 4 categories, you may need to switch your focus.
CATEGORY #1: You've had symptoms for one year or longer.
If your symptoms continue to persist no matter what you do then it may be time to seek help.
Symptoms that stick around long term, whether that is 1 year or 20 years, indicates a sign of an internal imbalance.
By addressing internal imbalances you will get LASTING results, and BONUS you will experience multiple other health benefits.
Think…
More energy
Better Sleep
Healthy Libido
Painless Periods
Stable Mood
CATEGORY #2: You've tried an internal approach, but it isn’t working.
The most common internal approaches I see women try include:
Taking probiotics
Eating Paleo, Keto, Vegetarian, Keto, Low FODMAP
Take B-vitamins, zinc and omega-3’s
But this is NOT what I mean by addressing symptoms internally.
Did you know many of those diets can do more harm than good?
And taking those random supplements won’t do anything if your gut is damaged.
You must work on:
nutrients for healthy hormones
detoxification
gut health
This takes a very specific approach, not hard, but specific.
CATEGORY #3: You have taken medication in the past that helped your symptoms, only for them to come back months, or years later.
Many women who come to me have already tried may medications.
The story is always the same (and it is my exact story as well). Their symptoms went away only to come back, often times worse than when they started.
I call this the Band-Aid Effect. In the Hormone Bliss program I will help you restore any damage these medications have done, so your body can thrive!
CATEGORY #4: You are confused by all the noise on the internet and you don’t know who to trust, what to try or which way to turn.
Just writing that made me feel dizzy 🌪
It can feel like you are stuck in a tornado out there on the world wide web.
Using a structured program can help you drown out the noise so you can focus your time and energy on actions that are proven to get results!
A step-by-step skin care guide, broken down into 3 phases: Skin Care 101, 201 and 301 - great if acne is one of your symptoms
A guide on how to easily improve your gut health
A guide on how to support your liver to detox excess hormones
Supplement recommendation to speed-up the process
A private Facebook group to get ALL OF YOUR QUESTIONS answered
Access to me 5 days a week inside of the private Facebook group
So now is the time for you to decide.
This can be the year that you are finally feel better.
I don’t want you to feel the same way you feel now, 6 months from now.
If you’re ready...
... come join me in my free masterclass! In the masterclass I share my 4-Step Framework for Balanced Hormones.
Bình luận